French Beans / Green Beans

Thai name :  Tua Kaak

Scientific name : Phaseolus vulgaris L.

Description

– size : Diameter 1 cm. with long

 Length  10 -13 cm.

– color : Green

Nutrition Value :  31 Kcal, 2 g. Protein, 0 g. Fat, 7 g. Carbohydrate, 36 mg. Calcium, 212 mg. Potassium and 1 mg.

Iron per 100 g. Edible portion

Season :  October to April

Storage :  10 day at 10 C Relative humidity 95 %

Usage : Fresh, Cooked, Processing