Chinese Kale

Thai name :  Pak Kha Naa

Scientific name : Brassica oleracea var. alboglabra

Description

– size :  Length > 15 cm.

– weight :  > 15 g. / unit

– color  :  Green

Nutrition Value :  43 Kcal, 2.92 g. Protein, 4.42 g. Carbohydrate, 254 mg.  Calcium, 55 mg. Phosphorus, 1.6 mg.

Iron, and 254 mg. Vitamin C per 100 g. Edible portion

Season :  Throughout the year

Storage :  5 day at 7 C Relative humidity 95 – 100%

Usage :  Fresh, Cooked, Processing