Pumpkin

Thai name :  Fak Thong

Scientific name :  Cucurbita maxima Duchesne.

Description

– weight : 0.5 – 5 kg. / fruit

– color : Yellow , Orange

Nutrition Value :  26  Kcal, 1 g. Protein, 0.1 g. Fat, 6.5 g. Carbohydrate, 0.5 g. Fiber, 21 mg. Calcium, 44 mg.                                                                      Phosphorus, 340 mg. Potassium, 0.8 mg. Iron 8,510 IU Vitamin A and 9 mg. Vitamin C per g. Edible portion

Season  :  Throughout the year

Storage :  6  months at 13 -15 C Relative humidity  85 – 90  %

Usage : Cooked, Processing