Pumpkin
Thai name : Fak Thong
Scientific name : Cucurbita maxima Duchesne.
Description
– weight : 0.5 – 5 kg. / fruit
– color : Yellow , Orange
Nutrition Value : 26 Kcal, 1 g. Protein, 0.1 g. Fat, 6.5 g. Carbohydrate, 0.5 g. Fiber, 21 mg. Calcium, 44 mg. Phosphorus, 340 mg. Potassium, 0.8 mg. Iron 8,510 IU Vitamin A and 9 mg. Vitamin C per g. Edible portion
Season : Throughout the year
Storage : 6 months at 13 -15 C Relative humidity 85 – 90 %
Usage : Cooked, Processing